I was never close to being the fastest, most technically sound or best runner on my cross country team, and yet there is a massive contrast between my ability and endurance back then compared to now. The same can be true concerning our walk with Jesus Christ, that we can go from energetic and fighting fit to becoming heavier, slower and incapable of keeping the pace we did previously. Even as men and women are different, so our abilities and strengths change over time. There is nothing wrong with this. But when our perspective is shifted for our convenience and a desire to avoid painful strain, this can undermine our spiritual preparation and fitness to do what God has called us to do--to run well the race He has set before us. Youth has its own pitfalls as our lives were often marked by arrogance, pride and looked down on others because we viewed ourselves as superior.
I am going to share some personal examples of how my approach to running as physical exercise that in many ways has changed for the worse, and may the LORD in His wisdom reveal to you, dear reader, of what correlations can be made and positive steps you can take in your life for the better. The first change I have observed is these days I can allow the weather to dictate whether I go walking or not. Our cross country team would run in all weather, rain or shine. We did not substitute half an hour on a treadmill or excuse ourselves from exercise because of misty weather so we could sit and drink a cup of tea. We weren't worried about an increased chance of falling or catching cold because running was not negotiable. We were runners; that what we did, and we did it together and on our own time.
Another thing I have started doing that I never did before was to set my sights on a short term goal based upon how I was feeling. I have decided when walking, "I will run to that light up ahead." Sometimes I have not even managed to run to the light because my body was not feeling good about running. When I ran a race in high school, I was committed and determined to keep running all the way to the end. The goal was the finish line--not the next tree, bush or mile marker to take a break. To set your sights on what is not the finish line and to settle for less than complete effort because of how you feel means some runners drop out and do not finish the race, and others do not bother starting it. Better than looking forward to walking a bit and catching my breath after successfully reaching the light, I would be better served to look forward to the shower I will enjoy after the race is completed. Rest in the presence of God in heaven is far better to consider than retirement from paid work.
A big point of emphasis for runners is that of time. We all wore wristwatches so we would check our pace and ensure we were pushing ourselves and still have enough in the tank for the last kick. Our final time was often compared to our "PR" or personal record, and even when others were faster than us we could be encouraged by our improvement. A slow time felt like a failure, and when compared to others (or our previous times!) it could be embarrassingly slow. Again, doing poorly in our minds can lead us to feel it isn't worth doing at all when others are so much faster. I am reminded that Paul rejoiced to run the race set before him with joy, and he wasn't in competition with anyone else. We used to take pride in how fast we could run a race, but it is irrelevant how long or how short it takes us to run our race before the LORD--long as we finish well. Rather than priding ourselves in our training or hard work, we credit God for calling us and helping us cross the finish line.
One aspect of cross country I liked was that it was challenging to run on different surfaces, with hills, valleys and pleasant changes of scenery. Running around a track over and over to me was like a hamster on a wheel, a lot of activity and motion but not going anywhere. Cross country races have a clear starting and finishing point, and the course in The Ponds is a big loop that finishes where it began. There is a lot to see, experience and enjoy of the creation God has made. For those of us who are getting older, it is likely we have reached or gone well past the midpoint of our race: now we are heading home and that motivates us to keep going. We aren't to focus on the time we've lost with regret, nor are we to run to best others: we look to Jesus who sets the pace, strengthens and guides us to finish well. As Hebrews 12:1-2 says, "Therefore we also, since we are surrounded by so great a cloud of
witnesses, let us lay aside every weight, and the sin which so easily ensnares
us, and let us run with endurance the race that is set before us, 2 looking unto Jesus, the author and
finisher of our faith, who for the joy that was set before Him endured
the cross, despising the shame, and has sat down at the right hand of the throne
of God."