Do Not Fret

"Rest in the LORD, and wait patiently for Him; do not fret because of him who prospers in his way, because of the man who brings wicked schemes to pass. ⁸ Cease from anger, and forsake wrath; do not fret--it only causes harm. ⁹ For evildoers shall be cut off; but those who wait on the LORD, they shall inherit the earth."

Psalm 37:7-9

Three times in the first 8 verses of Psalm 37 David wrote, "Do not fret."  Instead of fretting, we are called to rest in the LORD, to trust in Him, and wait patiently for Him.  We are to put off anger and wrath, knowing God will provide for us.  "Fret" isn't a word used often, and when I have heard it used it was almost synonymous with worry or anxiety.  As the context shows, fretting is more than worry but when we harbour indignant anger.

The Strong's Dictionary defines the Hebrew word translated "fret" as:  "to glow or grow warm; figurative (usually) to blaze up, of anger, zeal, jealousy; be angry, burn, be displeased, grieve, be (wax) hot, be incensed, kindle, be wroth."  Fretting is not being worried about the prosperity of the wicked, but to be angry about it.  It is to be agitated violently, to be worn away by scraping, to be chafed and irritated.  I read these verses yesterday, and guess what happened today?  God revealed old junk in my life I was still fretting over.  I had put things out of my mind, but the past continued to gnaw at me like mice chewing on wires and timber in the attic.

Just like a saddle improperly fitted will rub and wound the back of a horse, so circumstances and perceived injustice wears on minds and hearts.  Our fretting will always have a negative impact on others, bringing turmoil and harm.  When we are at rest in the goodness of the LORD and waiting patiently for Him in faith we do not need to fret.  We are called to cease from anger and forsake wrath, for in our anger we have said and done awful things we wisely regret.  Even as worrying cannot make a person grow taller, fretting never accomplishes good only God is capable of.

Here are the preceding verses in Psalm 37:1-6:  "Do not fret because of evildoers, nor be envious of the workers of iniquity. ² For they shall soon be cut down like the grass, and wither as the green herb. ³ Trust in the LORD, and do good; dwell in the land, and feed on His faithfulness. ⁴ Delight yourself also in the LORD, and He shall give you the desires of your heart. ⁵ Commit your way to the LORD, trust also in Him, and He shall bring it to pass. ⁶ He shall bring forth your righteousness as the light, and your justice as the noonday."  Instead of fretting over others who get away with murder, we are to trust in the LORD and do good.  The wicked may flourish for a short season, but God who is our righteousness remains just.  He does not fret so why should we?